2014-9-30 17:48
cindyanan
白木耳燉豆漿
燕窩的營養效果佳,可以補腎
但價格高昂
一般小資族可以用白木耳燉豆漿代替燕窩喔!
[img]https://dbjdsnch130xu.cloudfront.net/uploads/recipe/cover/87892/large_a786247659f1a18e.jpg[/img]
[b]食材 (1 人份)[/b]
白木耳約手掌大小
微糖豆漿適量
[b]作法[/b]
1 先將白木耳洗淨並切掉蒂頭
泡水40分鐘後再切成小塊
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/380403/large_346758c6b4671261.jpg[/img]
2 將泡開的白木耳用電子鍋 慢燉兩個小時
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/380404/large_6443ed1a418a4d0b.jpg[/img]
3 將白木耳盛起,放涼
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/380405/large_577215d5a7d8a1fa.jpg[/img]
4 加入適量微糖豆漿
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/380406/large_c69d6612694f400b.jpg[/img]
5 補腎點心完成
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/380408/large_580e079a1b2b3c51.jpg[/img]